{"id":77466,"date":"2019-11-29T10:03:16","date_gmt":"2019-11-29T16:03:16","guid":{"rendered":"https:\/\/www.uv.mx\/prensa\/?p=77466"},"modified":"2019-12-02T14:02:16","modified_gmt":"2019-12-02T20:02:16","slug":"alumnos-desarrollaron-capacidades-fisicas-en-curso-de-yoga","status":"publish","type":"post","link":"https:\/\/www.uv.mx\/prensa\/general\/alumnos-desarrollaron-capacidades-fisicas-en-curso-de-yoga\/","title":{"rendered":"Alumnos desarrollaron capacidades f\u00edsicas en curso de yoga"},"content":{"rendered":"<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><i><\/i><em>Los participantes se mostraron satisfechos con la inclusi\u00f3n de esta disciplina en los cursos del \u00c1rea de Formaci\u00f3n de Elecci\u00f3n Libre<\/em><\/li>\n<\/ul>\n<div id=\"attachment_77467\" style=\"width: 732px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-77467\" class=\"size-full wp-image-77467\" src=\"https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-1.jpg\" alt=\"\" width=\"722\" height=\"482\" srcset=\"https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-1.jpg 722w, https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><\/a><p id=\"caption-attachment-77467\" class=\"wp-caption-text\">Los universitarios concluyeron con \u00e9xito el curso<\/p><\/div>\n<p><b><i><span data-contrast=\"auto\">Santiago Morales Ortiz<\/span><\/i><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><i><span data-contrast=\"auto\">29\/11\/<\/span><\/i><\/b><b><i><span data-contrast=\"auto\">20<\/span><\/i><\/b><b><i><span data-contrast=\"auto\">19, <\/span><\/i><\/b><b><i><span data-contrast=\"auto\">Xalapa<\/span><\/i><\/b><b><i><span data-contrast=\"auto\">, Ver.-<\/span><\/i><\/b> <span data-contrast=\"auto\">Los cursos de yoga <\/span><span data-contrast=\"auto\">orientados a la salud, <\/span><span data-contrast=\"auto\">en el <\/span><span data-contrast=\"auto\">\u00c1rea<\/span><span data-contrast=\"auto\"> de Formaci\u00f3n <\/span><span data-contrast=\"auto\">de Elecci\u00f3n Libre (AFEL)<\/span> <span data-contrast=\"auto\">de la <a href=\"https:\/\/www.uv.mx\/\" target=\"_blank\" rel=\"noopener noreferrer\">Universidad Veracruzana<\/a>, <\/span><span data-contrast=\"auto\">desarrollan<\/span><span data-contrast=\"auto\"> en los alumnos<\/span><span data-contrast=\"auto\"> capacidades f\u00edsicas<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"auto\"> principalmente en flexibilidad y fuerza, <\/span><span data-contrast=\"auto\">se\u00f1al\u00f3<\/span><span data-contrast=\"auto\"> el instructor <\/span><span data-contrast=\"auto\">Luis Gerardo Cort\u00e9s Sosa.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Satisfecho por la respuesta que tuvo la inclusi\u00f3n de<\/span><span data-contrast=\"auto\"> esta disciplina<\/span><span data-contrast=\"auto\"> en los cursos del AFEL<\/span><span data-contrast=\"auto\">, el docente destac\u00f3 los beneficios<\/span><span data-contrast=\"auto\"> que brinda<\/span> <span data-contrast=\"auto\">la<\/span><span data-contrast=\"auto\"> yoga <\/span><span data-contrast=\"auto\">en cuestiones relajaci\u00f3n y<\/span> <span data-contrast=\"auto\">una <\/span><span data-contrast=\"auto\">adecuada<\/span><span data-contrast=\"auto\"> respiraci\u00f3n, a<\/span><span data-contrast=\"auto\">parte <\/span><span data-contrast=\"auto\">de los cr\u00e9ditos acad\u00e9micos establecidos.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Agreg\u00f3 que la <\/span><span data-contrast=\"auto\">evoluci\u00f3n de los<\/span><span data-contrast=\"auto\"> alumnos fue <\/span><span data-contrast=\"auto\">satisfactoria,<\/span><span data-contrast=\"auto\"> con la <\/span><span data-contrast=\"auto\">asistencia<\/span><span data-contrast=\"auto\"> de un grupo bien conformado, m\u00e1s otros que acudieron como oyentes en el espacio destinado para esta primera experiencia educativa.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Por su parte<\/span><span data-contrast=\"auto\">,<\/span><span data-contrast=\"auto\"> las<\/span><span data-contrast=\"auto\"> alumn<\/span><span data-contrast=\"auto\">a<\/span><span data-contrast=\"auto\">s Irene Mons<\/span><span data-contrast=\"auto\">e<\/span><span data-contrast=\"auto\">rrat Delgado Bueno (Psicolog\u00eda) y Viridiana Estefan\u00eda Moctezuma<\/span><span data-contrast=\"auto\"> Viver<\/span><span data-contrast=\"auto\">os (Pedagog\u00eda)<\/span> <span data-contrast=\"auto\">re<\/span><span data-contrast=\"auto\">co<\/span><span data-contrast=\"auto\">no<\/span><span data-contrast=\"auto\">cieron los beneficios de<\/span><span data-contrast=\"auto\">l curso<\/span><span data-contrast=\"auto\"> y la experiencia en cuanto a <\/span><span data-contrast=\"auto\">la<\/span> <span data-contrast=\"auto\">convivencia<\/span><span data-contrast=\"auto\"> entre estudiantes de diferentes facultades.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<div id=\"attachment_77468\" style=\"width: 732px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-77468\" class=\"size-full wp-image-77468\" src=\"https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-2.jpg\" alt=\"\" width=\"722\" height=\"481\" srcset=\"https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-2.jpg 722w, https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><\/a><p id=\"caption-attachment-77468\" class=\"wp-caption-text\">Irene Monserrat Delgado, de Psicolog\u00eda<\/p><\/div>\n<p><span data-contrast=\"auto\">Mo<\/span><span data-contrast=\"auto\">nserrat Delgado<\/span> <span data-contrast=\"auto\">dijo <\/span><span data-contrast=\"auto\">que el curso \u201cmejora mucho los procesos <\/span><span data-contrast=\"auto\">de <\/span><span data-contrast=\"auto\">apre<\/span><span data-contrast=\"auto\">he<\/span><span data-contrast=\"auto\">n<\/span><span data-contrast=\"auto\">s<\/span><span data-contrast=\"auto\">i<\/span><span data-contrast=\"auto\">\u00f3n <\/span><span data-contrast=\"auto\">con clases din\u00e1micas, donde desarrollamos fuerza y flexibilidad, en el marco de una amena convivencia\u201d.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Destac\u00f3 los beneficios de relajaci\u00f3n que brindan las diferentes posturas de yoga, \u201cque favorecen una mejor atenci\u00f3n y desempe\u00f1o en los estudios\u201d.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Agreg\u00f3 que luego de haber cursado una experiencia de AFEL en\u00a0 acondicionamiento f\u00edsico, \u201cahora es satisfactorio estar en yoga, donde me siento relajada y contenta\u201d.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Por su parte, <\/span><span data-contrast=\"auto\">Viridiana Moctezuma <\/span><span data-contrast=\"auto\">c<\/span><span data-contrast=\"auto\">oment<\/span><span data-contrast=\"auto\">\u00f3 que fue acertado incl<\/span><span data-contrast=\"auto\">uir yoga en los cursos del AFEL, <\/span><span data-contrast=\"auto\">\u201c<\/span><span data-contrast=\"auto\">u<\/span><span data-contrast=\"auto\">na experiencia educativa que<\/span><span data-contrast=\"auto\"> ayuda mucho en cuanto a la flexibilidad y fuerza, que ense\u00f1a a aprend<\/span><span data-contrast=\"auto\">er posturas adecuadas al sentars<\/span><span data-contrast=\"auto\">e o estar de pie y que brinda una gran relajaci\u00f3n\u201d.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Adem\u00e1s de los cr\u00e9ditos acad\u00e9micos valor\u00f3 la oportunidad de realizar actividad f\u00edsica a trav\u00e9s del AFEL, y la convivencia que se desarrolla entre compa\u00f1eros de diferentes carreras de la UV.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559731&quot;:708,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<div id=\"attachment_77469\" style=\"width: 732px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-77469\" class=\"size-full wp-image-77469\" src=\"https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-3.jpg\" alt=\"\" width=\"722\" height=\"481\" srcset=\"https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-3.jpg 722w, https:\/\/www.uv.mx\/prensa\/files\/2019\/11\/271119-YOGA-3-300x200.jpg 300w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><\/a><p id=\"caption-attachment-77469\" class=\"wp-caption-text\">Viridiana Moctezuma, de Pedagog\u00eda<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Los participantes se mostraron satisfechos con la inclusi\u00f3n de esta disciplina los cursos del \u00c1rea de Formaci\u00f3n de Elecci\u00f3n Libre<\/p>\n","protected":false},"author":1508,"featured_media":77467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-77466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/posts\/77466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/users\/1508"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/comments?post=77466"}],"version-history":[{"count":0,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/posts\/77466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/media\/77467"}],"wp:attachment":[{"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/media?parent=77466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/categories?post=77466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uv.mx\/prensa\/wp-json\/wp\/v2\/tags?post=77466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}