{"id":8509,"date":"2019-05-09T11:22:26","date_gmt":"2019-05-09T16:22:26","guid":{"rendered":"https:\/\/www.uv.mx\/edu-cont\/?p=8509"},"modified":"2019-05-09T11:22:26","modified_gmt":"2019-05-09T16:22:26","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/www.uv.mx\/edu-cont\/general\/mindfulness\/","title":{"rendered":"MINDFULNESS"},"content":{"rendered":"<table style=\"width: 586px;height: 1414px\" width=\"482\">\n<tbody>\n<tr style=\"height: 22px\">\n<td style=\"width: 576px;height: 22px;background-color: #0e650b\" colspan=\"2\">\n<p style=\"text-align: right\"><span style=\"color: #ffffff\"><strong>Ciencias de la Salud<\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 62px\">\n<td style=\"width: 224px;height: 192px\" rowspan=\"2\"><strong><em>\u00a0<\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 62px\"><strong>MINDFULNESS: REDUCCI\u00d3N DE ESTR\u00c9S BASADO EN ATENCI\u00d3N PLENA (REBAP)<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 130px\">\n<td style=\"width: 346px;height: 130px\"><strong><em>Objetivo: <\/em><\/strong>Desarrollar la habilidad psicol\u00f3gica que lo introduzca a la pr\u00e1ctica de la atenci\u00f3n plena y al cultivo consciente de c\u00f3mo opera su mente e influye en sus pensamientos y emociones, provocando respuestas de estr\u00e9s, ansiedad, depresi\u00f3n y enfermedades<\/td>\n<\/tr>\n<tr style=\"height: 56px\">\n<td style=\"width: 224px;height: 56px\"><strong><em>Dirigido a:<\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 56px\">P\u00fablico en general<\/td>\n<\/tr>\n<tr style=\"height: 240px\">\n<td style=\"width: 224px;height: 240px\"><strong><em>Temario:<\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 240px\">\n<ol>\n<li>Introducci\u00f3n a mindfulness<\/li>\n<li>Respiraci\u00f3n y meditaci\u00f3n<\/li>\n<li>T\u00e9cnicas y pr\u00e1cticas de la atenci\u00f3n plena<\/li>\n<li>Respuesta atenta de reconocimiento corporal<\/li>\n<li>Los cinco componentes y estado de conciencia<\/li>\n<li>Manejo de estr\u00e9s y ansiedad<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<tr style=\"height: 56px\">\n<td style=\"width: 224px;height: 56px\"><strong><em>Duraci\u00f3n: <\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 56px\">24 horas<\/td>\n<\/tr>\n<tr style=\"height: 56px\">\n<td style=\"width: 224px;height: 56px\"><strong><em>Fecha:<\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 56px\">30 de mayo al 25 de junio de 2019<\/td>\n<\/tr>\n<tr style=\"height: 56px\">\n<td style=\"width: 224px;height: 56px\"><strong><em>Horario:<\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 56px\">10:00 a 13:00 horas (martes y jueves)<\/td>\n<\/tr>\n<tr style=\"height: 56px\">\n<td style=\"width: 224px;height: 56px\"><strong><em>Coordinador:<\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 56px\">Mtra. Carolina Cruz Morales<\/td>\n<\/tr>\n<tr style=\"height: 56px\">\n<td style=\"width: 224px;height: 56px\"><strong><em>Correo electr\u00f3nico:<\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 56px\"><a href=\"mailto:karokruz@gmail.com\"><em>karokruz@gmail.com<\/em><\/a><\/td>\n<\/tr>\n<tr style=\"height: 56px\">\n<td style=\"width: 224px;height: 56px\"><strong><em>Instructor:<\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 56px\">L.A.E. Alfonso Bra\u00f1a Fern\u00e1ndez<\/td>\n<\/tr>\n<tr style=\"height: 56px\">\n<td style=\"width: 224px;height: 56px\"><strong><em>Cuota de\u00a0 recuperaci\u00f3n:\u00a0 <\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 56px\">$ 3,500.00<\/td>\n<\/tr>\n<tr style=\"height: 56px\">\n<td style=\"width: 224px;height: 56px\"><strong><em>Cupo m\u00ednimo y m\u00e1ximo:<\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 56px\">15\u00a0\u00a0 y\u00a0 20<\/td>\n<\/tr>\n<tr style=\"height: 10px\">\n<td style=\"width: 224px;height: 10px\">\n<p><strong><em>Sede<\/em><\/strong><\/p>\n<p><strong><em>\u00a0<\/em><\/strong><strong><em>\u00a0<\/em><\/strong><\/p>\n<p><strong><em>\u00a0<\/em><\/strong><\/p>\n<p><strong><em>\u00a0<\/em><\/strong><\/p>\n<p><strong><em>\u00a0<\/em><\/strong><\/td>\n<td style=\"width: 346px;height: 10px\">\n<p>Vicerrector\u00eda Veracruz<\/p>\n<p>Av. S.S. Juan Pablo II, esq. Reyes Heroles<\/p>\n<p>Campus Mocambo<\/p>\n<p>Tel. 01(229) 775 20 00 Ext. 22202<\/p>\n<p>Boca del R\u00edo, Ver.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ciencias de la Salud \u00a0 MINDFULNESS: REDUCCI\u00d3N DE ESTR\u00c9S BASADO EN ATENCI\u00d3N PLENA (REBAP) Objetivo: Desarrollar la habilidad psicol\u00f3gica que lo introduzca a la pr\u00e1ctica de la atenci\u00f3n plena y al cultivo consciente de c\u00f3mo opera su mente e influye en sus pensamientos y emociones, provocando respuestas de estr\u00e9s, ansiedad, depresi\u00f3n y enfermedades Dirigido a: [&hellip;]<\/p>\n","protected":false},"author":2073,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ventana_nueva":"","tipo_url":"","url":"","extracto":"","imagen_halign":"","imagen_valign":"","bg_size":"","text_hide":"","media_url":"","tipo_media":"","video_url":"","video_pos":"","video_youtube":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-8509","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/posts\/8509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/users\/2073"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/comments?post=8509"}],"version-history":[{"count":0,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/posts\/8509\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/media?parent=8509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/categories?post=8509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/tags?post=8509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}