{"id":14934,"date":"2023-01-10T13:24:32","date_gmt":"2023-01-10T19:24:32","guid":{"rendered":"https:\/\/www.uv.mx\/edu-cont\/?p=14934"},"modified":"2023-03-10T09:15:18","modified_gmt":"2023-03-10T15:15:18","slug":"nutricion-y-ejercicio-para-adultos-mayores","status":"publish","type":"post","link":"https:\/\/www.uv.mx\/edu-cont\/general\/nutricion-y-ejercicio-para-adultos-mayores\/","title":{"rendered":"Nutrici\u00f3n y Ejercicio para Adultos Mayores"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Presencial\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Ciencias de la Salud<\/strong><\/span><\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\nNUTRICI\u00d3N Y EJERCICIO PARA ADULTOS MAYORES<\/strong><\/td>\n<\/tr>\n
<\/td>\nObjetivo: <\/strong>Empoderar al cursante de aptitudes que mejoren los estilos de vida desde el \u00e1mbito de la nutrici\u00f3n y el ejercicio f\u00edsico.<\/td>\n<\/tr>\n
Dirigido a:<\/strong><\/td>\nAdultos mayores<\/td>\n<\/tr>\n
Temario:<\/strong><\/td>\n\n

1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Actividad f\u00edsica en el adulto mayor.<\/p>\n

2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Iniciando en el ejercicio f\u00edsico.<\/p>\n

3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sedentarismo y repercusiones metab\u00f3licas.<\/p>\n

4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Salud \u00f3sea y ejercicio en el adulto mayor.<\/p>\n

5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ejercicio de fuerza en el adulto mayor.<\/p>\n

6.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Alimentaci\u00f3n en el adulto mayor.<\/p>\n

7.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Plato de bien comer.<\/p>\n

8.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Actividad f\u00edsica, ejercicio e hidrataci\u00f3n.<\/p>\n

9.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Desarrollando mi plan de alimentaci\u00f3n I.<\/p>\n

10.\u00a0\u00a0\u00a0 Desarrollando mi plan de alimentaci\u00f3n II.<\/td>\n<\/tr>\n

Duraci\u00f3n:<\/strong><\/td>\n20 horas<\/td>\n<\/tr>\n
Fecha:<\/strong><\/td>\n22 de marzo al 3 de mayo de 2023<\/td>\n<\/tr>\n
Horario:<\/strong><\/td>\n\n

13:00 \u2013 15:00 horas (lunes y mi\u00e9rcoles)<\/p>\n

(22, 27 y 29 de marzo 2023)<\/p>\n

(10, 12, 17, 19, 24 y 26 de abril 2023)<\/p>\n

(03 de mayo 2023)<\/td>\n<\/tr>\n

Plataforma: <\/strong><\/td>\nN\/A<\/td>\n<\/tr>\n
Coordinador:<\/strong><\/td>\nJos\u00e9 Ram\u00f3n Cortez Mart\u00ednez<\/td>\n<\/tr>\n
Correo electr\u00f3nico:<\/strong><\/td>\n\n

esochoa@uv.mx<\/a><\/p>\n

racortez@uv.mx<\/a><\/td>\n<\/tr>\n

Instructor(es):<\/strong><\/td>\nJos\u00e9 Ram\u00f3n Cortez Mart\u00ednez<\/td>\n<\/tr>\n
Cuota de recuperaci\u00f3n:<\/strong><\/td>\n\u00a0$700.00<\/td>\n<\/tr>\n
Cupo m\u00ednimo:<\/strong><\/td>\n15 asistentes<\/td>\n<\/tr>\n
Sede:<\/strong><\/td>\n\n

Direcci\u00f3n General de Desarrollo Acad\u00e9mico e Innovaci\u00f3n Educativa (Departamento de Educaci\u00f3n Continua).<\/p>\n

Ju\u00e1rez No. 55 Col. Centro<\/p>\n

Tel: 228 842 17 00 Ext. 18 904 y 18 905<\/p>\n

Xalapa, Ver.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Presencial\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 […]<\/p>\n","protected":false},"author":2073,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ventana_nueva":"","tipo_url":"","url":"","extracto":"","imagen_halign":"","imagen_valign":"","bg_size":"","text_hide":"","media_url":"","tipo_media":"","video_url":"","video_pos":"","video_youtube":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-14934","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/posts\/14934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/users\/2073"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/comments?post=14934"}],"version-history":[{"count":2,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/posts\/14934\/revisions"}],"predecessor-version":[{"id":15420,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/posts\/14934\/revisions\/15420"}],"wp:attachment":[{"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/media?parent=14934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/categories?post=14934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uv.mx\/edu-cont\/wp-json\/wp\/v2\/tags?post=14934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}